We often talk about using CrossFit to get better at CrossFit, but
what if your athletic pursuits happen outside the gym? We're
talking about that this episode, focusing on lifestyle,
competitive, and endurance athletes.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.