We're home from the 2020 CrossFit Games and have lots of thoughts,
hope for the future, and work to do. Here's my recap of our time
out in Aromas.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.