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Chasing Excellence

Feb 1, 2022

How do we stack awareness, intention, and action to make the most out of this one life we’ve got? That’s what we’re talking about today in this short episode.

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👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.