In this round of our 3x3, I'm giving my three hot takes on skills
worth developing, health metrics to track, and strategies for
staying resilient. We touch on the power of focus, parenting with a
growth mindset, and more.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.