A special CrossFit Open edition of our 2:00 Drill this week! We're
taking your questions about finding a coach, using CompTrain but
missing the community in the gym, and my take on who gets to call
themselves a competitor.
About the Podcast
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.