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Badass Fertility

Sep 5, 2023

If you’re like me, you want to see the evidence. There is a lot of talk out there about how “fertility mindset” can help you conceive. But is there actual research to back that up?

You may be wondering if it’s a bunch of woo-woo hocus-pocus or if there is actual science to back up the claims. If you’re...


Aug 29, 2023

Have you ever found yourself receiving contradictory advice from your doctor? Have you been told something like: you are prematurely aging and need to conceive quickly BUT you have to wait before you can try again?

Did it make you feel helpless, angry or out of control?

Then today’s podcast is for YOU

I'll provide you...


Aug 8, 2023

On today’s show, I sit down with Dr. Shivani Gupta an ayurvedic doctor and author of the book Conscious Pregnancy.

Dr. Shivani shares her wisdom about the mind-body connection, and we chat about the small steps you can take to make your body more fertile.

It’s not always about making dramatic changes. Sometimes,...


Aug 1, 2023

Have you ever found yourself repeating an affirmation or a mantra like, "I am radiant, I am beautiful, I am going to be a Mom" but rather than feeling these beautiful words lift you up, they instill a sense of dread instead? Have you ever wondered WHY that would be the case? In the world of affirmations and making...


Jul 25, 2023

There is so much to DO when you are TTC, so much to keep track of and so, SO much to worry about. How do you keep yourself from getting overwhelmed especially knowing that stress is also unhelpful? Many of the women in my program are smart, accomplished go-getters. They are brilliant, badass, and used to getting...