Sep 3, 2024
Please join us for our I Thrive At Life Podcast. This one is called, "THINKING TRAPS part 2." In this episode, Rick Starr and I discuss the slippery slope of "mind reading" and "mental filtering." These cognitive distortions happen to all of us. Unfortunately they can cause problems in your life and in your relationships. We’ll share what these distorted thoughts look and sound like and what you can do to unhook from them, so that you can focus on improving your relationships and your daily life with more accurate thinking.