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The Well Nurtured Brain

May 27, 2025

In this short and sweet episode of the Well Nurtured Brain, Dr. Pam gives you the inside scoop on all the extra goodness happening beyond the episodes on the podcast. From where to find exclusive bonus content to our upcoming newsletter material this is worth the listen. Hint: She drops the location of some hidden...


Apr 29, 2025

In this episode of The Well Nurtured Brain, Dr. Pamela Hutchison sits down with physiotherapist and concussion specialist Natasha Wilch to explore the critical importance of early concussion assessment. They discuss why seeking care within the first 10 days after a potential injury — even if symptoms seem minor or...


Apr 15, 2025

Did you know the microbes in your gut actually outnumber your human cells? In this episode of the Well Nurtured Brain, Dr. Pamela Hutchison explores the fascinating world of the gut microbiome—a vast community of bacteria, fungi, viruses, and other microorganisms that live in your large intestine and play a major role...


Apr 1, 2025

In this episode of the Well Nurtured Brain Dr Pam explores the question “Can exercise help to manage MS”. She will dive into the research on how physical activity impacts MS symptoms, progression, and overall well-being. She will also break down expert recommendations for movement, from low-impact options to...


Mar 18, 2025

In this episode of The Well Nurtured Brain, Dr. Pamela Hutchison welcomes Dr. Kim Bretz, a gut focused Naturopathic Doctor and educator.

Together, they’ll unpack the complex and often misunderstood gut-brain connection, highlighting the importance of clinical humility and curiosity in tackling complex gut issues....