May 30, 2023
The anticipated conclusion to the two part series on ultra-processed food. In this episode Dr. Pamela Hutchison will share practical strategies to identify these tasty foods and understand their impact on your health.
If you missed the first episode of this podcast series download season 1 episode 8. It's the...
May 16, 2023
In part one of this two part series of the Well Nurtured Brain, Dr. Pamela Hutchison will dive into the intriguing relationship between ultra-processed foods and the intricate workings of our brain. She will share the research related to these processed delights and shed some light on the potential links to...
May 2, 2023
In this episode of the Well Nurtured Brain, Dr. Pamela Hutchison discusses the big topic of social prescribing. Social prescribing is a practice that involves healthcare professionals referring patients to non-medical community activities, such as social clubs, volunteering opportunities, and exercise classes, as a way...