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Mindful Leadership

May 12, 2023

Caroline Kobin is a highly esteemed trauma-informed psychotherapist, with a specialization in Dialectical Behavioral Therapy (DBT). She is also a dedicated mindfulness practitioner, with training in both Mindfulness and Hip Hop Therapy, which she incorporates into her work with clients.

Over the last few years, I have...


May 10, 2023

Welcome to our Mindful Leader Practices podcast where we will guide you through the RAINN technique. RAINN is an acronym for Recognize, Allow, Investigate, and Non-Identification, and Nurture, and is a powerful tool for cultivating mindfulness and emotional intelligence.

In this podcast, we will begin by setting...