Aug 31, 2023
In this enlightening episode of Mindful Leader Practices, join me, Anu Arora, as I engage in a captivating conversation with the insightful Michael Hunter. A journey from the tech world to embracing alignment, Michael shares how this concept is more than a buzzword—it's a compass guiding us in both personal...
Aug 24, 2023
Elevate your leadership journey with the Mindful Leader Practices Podcast! In this thought-provoking episode, Anu Arora interviews Michelle Bastock—an ICF MCC and Team Coach Supervisor—on the intersections of mindfulness, nature, and leadership. Michelle's concept of "pausing presence" paves the way for a dialogue...
Aug 17, 2023
Welcome to the Mindful Leader Practices Podcast, where we invite you to explore the boundless realm of happiness in a way that transcends the ordinary. In this episode, your host, Anu Arora, delves into the profound concept of "To be happy for No reason." Join us as we embark on a transformative journey that redefines...
Aug 10, 2023
In this episode of the Mindful Leader Practices podcast, join host Anu Arora as we embark on a profound journey through "Mindful Pathways Through Pain: Finding Comfort in Discomfort." Discover the transformative synergy between mindfulness and physical pain, gaining insights and practical approaches to reshape...
Aug 3, 2023
In this episode of the Mindful Leader Practices Podcast, we had the pleasure of interviewing Raja Sampathi, a mindfulness expert and founder of CalmCorporate. Raja shares his personal journey to mindfulness and imparts invaluable tips for corporate professionals seeking to enhance their well-being and productivity.
As a...