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Your Teen, Anxiety and You

Feb 21, 2024

We’ve all been there right?!

You are going about your day, all is dandy and then BAM - your buttons have been pressed - you lose it, your teen loses it and before you know it, it’s meltdown city… 

So how do you stop this from happening?

That is exactly what we dive into in this episode!

  • -          Discover the...

Feb 14, 2024

As the parent of an anxious teen, do you feel largely unsupported, alone, and like no one truly understands?

And do you find yourself putting your own stuff on hold because you are all consumed by what is going on for your teen?

Parenting an anxious teen can be an isolating & overwhelming experience and you do not have...

Feb 8, 2024

At a loss on how to best support your anxious teen?

Feeling isolated and alone amidst the challenges?

Or finding it hard to know what to do - whilst pretending to your teen, you’ve got it all under control?!

This week I speak to Cai Graham about the importance of honest conversations - both with your teens but...

Jan 31, 2024

What do you do when your teen won’t engage with you about what is going on?

What do you say (& do) when all your suggestions, advice & attempts to help your teen fall on deaf ears or worse, end up in a monumental meltdown?

Tune in to this week’s episode to discover the skill of effective conversation - where your...

Jan 24, 2024

Tune in to the latest Powertool episode to crack the code on getting your anxious teen to open up!


What to do next?

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Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts...