Sep 25, 2024
Why doesn't the advice ‘just take a deep breath’ work to calm your teen?
And is the way your teen is breathing actually making their anxiety worse?!
Today you will discover, it is not about what we do, but how we do it….
In this eye-opening episode, we sit down with breathing expert Fleur Conway to uncover the...
Sep 18, 2024
Is your once-confident teen now struggling with self-doubt, anxiety, or constant self-criticism?
You’re not alone. More parents than ever are facing this challenge, but the good news is—you can help them regain their self-esteem!
In this empowering episode, I sit down with Paula Sampson Lawrence, a former...
Sep 11, 2024
Have you got burning questions that you desperately need answers to about your child or teen?
Are you on another long waiting list or have you been turned away by under-resourced systems/organisations?
Want to know what YOU can do to finally be able to help your child?
Join this FREE Summit and finally get the help and...
Sep 4, 2024
Please VOTE for me in the Women In Podcasting awards!!
Just go to https://www.womenpodcasters.com/vote
and find me in the Parenting section. Thank you - forever grateful
Today's Episode:
Are you feeling overwhelmed after a diagnosis for your teen?
Struggling to manage challenging behaviors?
Or perhaps you’re...
Aug 28, 2024
As September looms on the horizon, many of you may be seeing an uptick in your teen’s anxiety - as the back-to-school anxieties start rising up.
So this week, I bring you a story of hope in the form of Eve & Alfie - a mum & son who know only too well the stress, distress, and challenges that school can bring.