Oct 21, 2024
Amanda Malcolm takes a deep dive into the world of people-pleasing and how it stems from trauma. She shares her personal experiences of battling the need to please others at the expense of her own happiness and well being. Learn how this behavior can lead to burnout and drain your energy, and hold you back from living...
Oct 7, 2024
Host Amanda Malcolm dives into the connection between negative self-talk and burnout. She opens up about her own struggles with these challenges, sharing how growing up as an adult child of an alcoholic influenced her inner dialogue. She explains how negative self -talk drains energy, leads to burnout, and holds...
Jul 23, 2024
Host Amanda Malcolm and Claire Spencer are launching a community for divorcees. They have been friends for 7 years, have faced divorces and lived together as single moms for 8 transformative months. Out of their challenges, an inspiring business idea was born! On this episode they reveal the dynamic framework of The...
Jun 24, 2024
Who were you when you got married? How did divorce shape you?
Host Amanda Malcolm and guest Claire Spencer talk about divorce. They discuss who they were as young women with dreams and desires to what drew them to their partners and what lead to divorce. Most importantly, they share who they are today after...
Jun 10, 2024
A letter from the Host: This is an episode I thought I would never record. Thank you to the incredible human beings that carried me through these moments. Some of you do not even know the impact you had on my heart and my spirit. Because of you, I did not walk alone. Thank you for embracing me through the tears, the...