Jan 31, 2024
🎙️In this week’s episode we begin discussing the next important topic in our wellness series, our energy performance Ultradian Rhythm. This is THE area of science and scripture that I felt so passionate about that I left my corporate job and all of the security that came with it- to share this with the world.
Jan 24, 2024
🎙️In this week’s episode we dive into a recent scientific publication that has shaken me to my core and I guarantee it will you as well. Millennials and Gen X-ers are being diagnosed and dying from cancer at alarming rates and not enough people are talking about this. From 1990-2019 early onset (diagnosed under...
Jan 17, 2024
✨ A wellness series to start our New Year – but unconventional, full of science, life hacks, and giggles – sounds a lot like me!
For the last year God has (one step at a time) shown me His true calling on my life and I start my year sharing it with you, what an honor.
In this wellness series, we have an...
Jan 10, 2024
✨We are kicking off the NEW YEAR with an episode you don’t want to miss. If you are new to the Rhythm Restoration Podcast, WELCOME! If you are a regular here- I’m excited and honored you are back.
In this first episode of the New Year, I wanted to share with you what God did in 2023 that miraculously led me...