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Peace On Purpose

Jul 31, 2023

Do you avoid letting your requests be made known?

Do you feel afraid to "make waves" or "rock the boat"?

In this episode, LB talks about how to navigate having awkward conversations with emotionally healhy people - acknowledging that most of the time we are playing doom and gloom scenarios in our mind rather than...

Jul 24, 2023

Health tools are helpful, until they are not. 

If you have been feeling overwhelmed by conflicting health advice, and you long for a simple place to start, then this episode is for you.

Justin Roethlingshoefer shares his passion for helping people take a truly integrated approach to health and wellness, reconizing the...

Jul 17, 2023

Do you have a hard time shutting off your brain when it comes to work?

Do you often feel guilty for not being fully present where it matters the most?

Do you get nervous that if you take a break, you'll miss your best ideas/productivity?

In this episode, LB introduces you to her personal business coach, Whitney...

Jul 10, 2023

Going to have a baby? Know someone who is?

Do you think "pain free birth" is a scam? I get it. A few years ago, I did too.

In this episode, LB shares her deep experience around the importance of cultivating peace on purpose around birth - and SPOILER ALERT - birth is NOT just physical. 

There are four important aspects...

Jul 3, 2023

Do you fear you're making the wrong choice? Do you often feel overwhelmed by having to make decisions, or having what it takes to make wise decisions?

You are not alone. 

Everyone has to make decisions every single day and they have an impact to everyone around us, but HOW we expereince making decisions either moves us...