Jan 6, 2025
Walking a labyrinth is an activity that like jogging, bicycling, or swimming, allows us to get into a state of mind that psychologists call the “zone” or the “flow.” This psychological space is the present moment, and it is temporarily apart from concerns about the future and regrets about the past. It is a...
Apr 25, 2024
Tom Flanagan interviews Carrie Sandman of Sandman Art Therapy in Warren, RI. Art is therapeutic on multiple dimensions. We are able to express some of our feelings and concerns with art when we do not have the words or understand the feelings that are complicting our lives. Loss of loved ones, life changes, and daily...
Nov 8, 2023
Tom Flanagan interviews John Schilkowsky, Clinical Director at Pappas OPT. Pain is a very subjective experience. Chronic pain and acute pain have different psychological effects. Think of how a subtle search for tooth pain can come into focus when a conversation turns to dentistry. If one anxiously seeks to find a...
Mar 28, 2023
Tom Flanagan of Blue Skies RI interviews Hannah Oxley of Oxley BreathWork to introduce friends and famliy with anxious loved ones to the practice of breathe control. There are a variety of forms of breathe control and also a range of understandings about breathe control. Hannah will share...