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Buff Brains By Vegvisir CrossFit

Apr 25, 2024

In Today's Episode we are talking all about how the easiest surgar for your body to digest, is used in your favorite daily activity. 


Apr 18, 2024

Here's the downlow on all the workouts that were released for Quarterfinals and what to expect for Friday Night Lights 4!!!


Apr 4, 2024

Coach Katelyn joins us on the show to talk about how she is helping other women create healthier and more sustainable lives!