Nov 21, 2023
Join us on "Fusionary Health" as we explore Dani Williamson's inspiring journey. Discover how she transcended a challenging childhood and chronic health issues, including IBS, lupus, and fibromyalgia, to redefine her approach to wellness and medicine. Dani's story is a testament to the power of dietary changes...
Nov 14, 2023
Join us on Fusionary Health as we explore the inspiring world of Leslie, a yoga expert with nearly three decades of experience. As the founder of Yoga Journey Studio in South Florida, Leslie has been a beacon of wellness, guiding her community and yoga enthusiasts worldwide through transformative retreats and insightful...
Nov 7, 2023
Transform your health through the power of breathwork. Yoga teacher and Buteyko practitioner Heather Berg joins us to share how conscious breathing can reduce anxiety, improve sleep, and more. In this episode:
* An intro to the Buteyko Breathing Method
* Science-backed benefits of breathwork
* Actionable techniques...
Nov 2, 2023
Paula Agudelo stands as a beacon for women seeking to transform their living spaces. Through her unique teaching of Sacred Design, Paula assists women in curating environments that aren't just visually pleasing, but also spiritually nourishing. By viewing the home as an extension of one's vision board, Paula integrates...