Health Or High Water: #144 - Understanding Boundaries and Self-Abandonment With Kori S.

#144 - Understanding Boundaries and Self-Abandonment With Kori S.

Jul 29, 2026

In this episode, Tripp and Kori Strobl explore the deep roots of people-pleasing, boundaries, and self-love, sharing personal stories and practical insights to foster healthier relationships and self-care.

key topics

The roots of people-pleasing and caretaking behaviors
The internal experience of boundary violations
How self-love influences boundary setting
The importance of holding boundaries versus setting them
The relationship between self-worth and reciprocity in relationships

Kori S.

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