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Health Or High Water

Aug 31, 2023

On our 32nd episode join us as we welcome Tamara Fox to the podcast as we deep dive into trauma and coaching! Tamara gives us a unique perspective into how she works with her clients getting them through the worst times in their life. Make sure to share this with your friends, rate us on our platform,...

Aug 29, 2023

Back pain can become a normality. This episode goes into depth on the process of diagnosing back pain and progression on how to begin fixing and addressing these issues. Join us for the great conversation as we discuss healing from physical injuries. 

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Aug 25, 2023

With our special 30th episode of HOHW we take a look at what your host's Bret & Tripp do at work. Whether it's Bret with healing the body through bio-mechanical or Tripp with using genetics to help with habit building, nutrition, and injury prevention. Get to know your host a bit better on this truly special episode....

Aug 22, 2023

When mental health collides with physical health you get THIS PODCAST! Join us for this talk with Kathryne M. Ames, LPC about youth sports, mental wellness, and parenting in these difficult times. This conversation crosses many topics from technology to understanding how to manage your daily practices!


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Aug 17, 2023

Whether you're having a good or a bad day let's crank up the joy with this conversation on happiness! Join us as we dive into finding happiness with passion and purpose. Here's to joy!

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