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Health Or High Water

Nov 28, 2023

SEASON 2! Let's meet Bethany Sturgis. The newest addition to the Ascsend family Tree. Bethany is a Physical Therapist Assistant for nearly six years before branching out into her own business. As she pursued pelvic health education, she couldn't believe how insurance companies were constantly dictating how, when, and...

Nov 22, 2023

WOW... Time has flown this season. Let's take a look back on everything we've been through and where this podcast is going. Thank you to all of our listeners and subscribers for all your love and support! 

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Nov 16, 2023

Starlyn, is a 44-year-old wife, and mom of 2 daughters, I have been balancing launching a health coaching business, a house remodel (DIY, no contractors here!), and parenting. Check out this latest episode of HOHW!

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Nov 10, 2023

Tune in as we interview Bohne of Be Organized method on this episode! Bohne is an avid outdoors woman who's completed over 20 14ers (14,000 ft elevatio) and used her experiences hiking and being outdoors to help create the Be Organized Method. Check out our 50th episoe!!!

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Nov 7, 2023

On this extremely episode of HOHW we have special guest Adrian Bybee of Herculean Adventures and Adrian Bybee Coaching tells us his story as well as has a huge announcement. Listen as history is made on this episode!

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