May 16, 2024
Thinking about starting a family?
Planning a family is an exciting time! But have you considered genetic testing? This episode explores how genetic testing can empower couples to make informed decisions about their family planning journey.
We discuss the types of tests available, the benefits of testing, and the...
May 15, 2024
Feeling lost in the world of social media fitness? This episode of "Health Or High Water" tackles the challenges of navigating wellness influencers, fake news, and unrealistic fitness goals. Learn how to separate the real from the reel, identify red flags in health and fitness services, and build a...
May 1, 2024
Ditch the fad diets and navigate the confusing world of nutrition with Tripp Parks and Bret Huotari. We explore the science behind personalized eating, debunk common myths, and empower you to find a sustainable approach to health that works for your unique body and genetics. Join us as we dive into the latest trends,...