Jun 13, 2025
In this powerhouse episode, I sit down with Lynne Sustersic, a seasoned Registered Dietitian and founder of Envision Sports Fuel, to dive into the world of sports nutrition, muscle growth, and the evolving role of GLP-1 medications in health and weight management.
Whether you're an athlete, weekend warrior, or simply someone looking to optimize your health—this episode brings the science, the strategy, and the soul of fueling performance.
We unpack:
How to build muscle while using GLP-1s
Key nutrition strategies for long-term success
Why strength training is more important than ever
Real-world insights from her work with athletes at all levels
Lynne is a wealth of knowledge, blending clinical expertise with cutting-edge research and an empathetic, no-BS approach.
Follow & connect with Lynne:
🔗 Website: https://www.envisionsportsfuel.com/
📱 Instagram: @envision.sportsfuel
💼 LinkedIn: Lynne Sustersic,
MS, RDN
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Trending Hashtags:
#nutrition #GLP1 #StrengthTraining #SportsScience
#AthleticPerformance #MuscleMovement #FitnessInnovation
#ExerciseScience #HealthOrHighWater #MovementMatters
Listen now on Spotify, Apple Podcasts, or wherever you stream!
Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver community through health and wellness!
Check out this amazing episode!
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