Health Or High Water: HOHW: The Psychology of Performance with Dr. Chelsea Pierotti

HOHW: The Psychology of Performance with Dr. Chelsea Pierotti

May 10, 2025

The Psychology of Performance with Dr. Chelsea Pierotti

On this episode of Health or High Water, we sit down with Dr. Chelsea Pierotti — Social Psychologist, Mental Performance Consultant, professor, and entrepreneur — to unpack the power of mindset, motivation, and mental resilience in wellness and performance.

From team dynamics and leadership to building a values-driven lifestyle, Chelsea brings a wealth of experience and evidence-based insight to the conversation. Whether you’re an athlete, coach, or simply someone striving to show up better every day, this episode delivers tools and takeaways that will challenge and elevate your mindset.

🧠 Why motivation isn’t enough
💥 How values shape sustainable performance
🧭 Why culture and mental wellness should go hand in hand

If you’ve ever wondered how to align what you do with who you are, this one’s for you.

Connect with Chelsea:

Website: www.chelseapierotti.com
LinkedIn: Dr. Chelsea Pierotti

Listen now on Spotify, Apple Podcasts, or wherever you stream!
#MentalPerformance #HealthOrHighWater #MindsetMatters #LeadershipDevelopment #WellnessPodcast #AthleteMindset #ChelseaPierotti #EvidenceBasedCoaching #PerformancePsychology #AscendPerformanceTraining

Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver community through health and wellness!

Check out this amazing episode!

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