Sep 25, 2025
On today's episode of “Moving from Not It to Got It,” Sam takes listeners on an honest journey through the pivotal moment when an unfaithful spouse chooses to stop deflecting and starts owning their actions. The episode opens by breaking down the psychological reality of the “Not It” phase—where...
Sep 24, 2025
In the aftermath of betrayal trauma, many adults turn to alcohol or other substances in search of relief. It might feel like a way to escape, to quiet pain and overwhelm, or simply to get through another day. What’s really happening is “numbing out”—using alcohol and drugs to suppress painful emotions, calm...
Sep 3, 2025
When infidelity or addiction has shaken a relationship, couples often turn to coaching or therapy for healing. These tools are designed to help people rebuild trust, understand pain, and create healthier patterns. At their best, they provide safety, empathy, and clarity. But when the language and frameworks of therapy...