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The High Performance LIFE

Jun 17, 2025

Gretchen Rubin is one of today’s most influential observers of happiness and human nature. She’s the author of many books, including the blockbuster New York Times bestsellers Outer Order, Inner Calm; The Four Tendencies; Better Than Before; and The Happiness Project.

Her books have sold more than 3.5 million copies...


Jun 10, 2025

Today’s guest is Julie Skolnick!

Julie is a nationally recognized expert on twice-exceptional children, or “2e” kids — those who are both gifted and face learning challenges like ADHD, anxiety, or autism.

Julie is the author of Gifted and Distractible and the founder of With Understanding Comes Calm, a global...


Jun 3, 2025

In this week’s episode, I am joined by Leonard Sax!

Dr. Leonard Sax is an American physician, psychologist, and author best known for his work on child and adolescent development. A graduate of MIT and the University of Pennsylvania, where he earned both his M.D. and Ph.D. in psychology, Dr. Sax has spent over three...


May 27, 2025

In this week’s episode, I am joined by Kris Gethin!

Kris Gethin is a globally recognized fitness coach, biohacker, author, and entrepreneur who’s helped thousands of people transform their lives—both physically and mentally.

With a background in bodybuilding and extreme fitness, Kris has built a reputation...


May 20, 2025

In this week’s episode, I am joined by Jim Sheils!

Jim is the founder of 18 Summers, a movement that helps families deepen their relationships through intentional time, powerful experiences, and lasting memories.

Jim is also a successful real estate investor and entrepreneur who, after seeing how many business leaders...