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The High Performance LIFE

Nov 26, 2024

In this week’s episode, I am joined by Dr. Matt Chalmers!

Dr. Matt Chalmers is a health and wellness expert, author and speaker who specializes in the areas of long-term wellness, nutrition, women’s health, weight loss, athlete wellness and holistic healing.

With a client list that includes professional athletes,...


Nov 19, 2024

On this week’s episode, I am joined by Pejman Ghadimi!

Pejman is a self-made entrepreneur, philosopher, and author of the best-selling books “Third Circle Theory” & “RADIUS”.

Pejman is a true “come up from nothing” story.

He and his mother escaped as refugees from Iran to Paris when he was a young...


Nov 12, 2024

In this week’s episode, I am joined by Lauren Zander!

Lauren created the Handel Method, founded the Handel Group, and has been coaching and leading the world to Human Better for over 20 years.

Lauren is also the creator of Inner.U: Learn to Human Better®, the online coaching course that teaches the entirety of The...


Nov 5, 2024

In this week’s episode I am joined by Lia Valencia Key!

Lia’s story of homelessness to launching a jewelry brand in over 100 million homes is one of deep inspiration, perserverance, faith, and love!

Lia created Valencia Key Jewelry company which was launched on QVC!

Valencia Key Jewelry has also been featured in...


Nov 1, 2024

I recently had a podcast where the conversation was all political...

If you know me, you know that isn't my general conversation of choice.

However, it did get me thinking about some things, such as:

  • Being curious, not judgmental, is important in political discussions.
  • Understanding different perspectives and the...