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The High Performance LIFE


Nov 28, 2023

In this week’s episode, I am joined by Jason Goldberg.

Jason Goldberg is a Global Keynote Speaker on Future-Proof Leadership and is a Mental Performance and Leadership Coach for Celebrities, Change Makers and CEOs. 

He is also the host of The Jason Goldberg is Ruining Podcasting Podcast, author of the #1 International Best-Seller on Self-Leadership entitled “Prison Break” and creator of the Playful Prosperity AND Competition-Proof Business Immersion programs.

Jason has been a featured expert on media outlets including ABC, CBS, and FOX as well as teaching on the MindValley and SoulPancake platforms.

He has also founded multiple start-ups including one in partnership with NASA and the space shuttle program.

Key Points

• Discovering a personal mission that brings joy

• The impact of joy on humanity's wellbeing

• Embracing imperfection for life optimization

• Jason's journey from weight struggles to wisdom

• Elements of self-leadership with diverse identities

Best Quotes

05:14 - 05:23

• "It occurred to me in that moment that people who feel seen, who feel heard, who feel joyful, it doesn't occur to them to inflict harm on other people."

10:13 - 10:21

• "So from a very young age, I realized, oh, humor and empathy without having the the words for it are what allow me to feel like I have some value and allow me to feel like I have some connection."

11:19 - 11:26

• "So this whole transformation thing has been great, but really it's about going back to first order principles. Who am I really at my core?"

12:45 - 12:51

• "It's like an okay, it's one you can't overdose on and it doesn't have any long lasting impact negatively on your system."


For more about Jason visit: www.jasongoldberg.com