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The High Performance LIFE


Apr 25, 2023

My guest today, Jason Redmond, is a retired Navy Seal. Jason discusses the power of an "overcome mindset". We dive into the importance of self-leadership, awareness, and the balance of being a creative and a warrior. We also talk about the importance of giving, believing in something bigger than yourself, and living by mission. Tune in to hear Jason's inspiring message and learn how to unlock your potential and live as the best version of yourself.
 
Key Points
• Got consumed by ego and arrogance
 
• Severely wounded in Iraq
 
• Mission to help others be better
 
• Bad things can happen to good people in good locations
 
• Trauma is trauma regardless of source
 
• Believe in yourself and be believable to others
 
• Learn how to unlock your potential
 
Best Quotes
20:52 - 20:55
• "We don't live in a perfect world, bad things happen to good people"
 
23:02 - 23:11
• "We have to teach that, the, the, the, I don't know how long ago, I mean, if you go back three or 400 years, we lived in much more dangerous times back then"
 
35:27 - 35:34
• "If you put a penny in the bank and yield any kind of interest on it, that's a profit, that's a mindset, a profit."
 
36:49 - 36:58
• "At the end of the day, really this is a message for men, but women too, you should always be thinking about how will I protect my family?"
 
43:25 - 43:37
• "When you actually talk to them, it's nothing. It's a schedule disruption. Their day just didn't unfold in the way they thought it was gonna. Right. And that's a mindset, that's perspective we talked about at the beginning."
 
55:18 - 55:28
• "We're distracted. There's this loud horn at all times. The television, the phone, the computer, the podcast, the everything right? Sometimes it all has to turn off."
 
01:04:07 - 01:04:14
• "Well, I'm glad that that art stands behind you and you are alive to help all these people with the message that you bring to them"