Jun 27, 2023
Today I am joined by Dr. Taryn Marie Stejskal, an expert on resilience. Taryn discusses her upcoming book on the five practices of highly resilient people. She emphasizes the importance of vulnerability and failure as lessons for growth. The relationship between pain and movement in building resilience is also...
Jun 20, 2023
Jun 13, 2023
My guest today, Damon West, was once a Division 1 starting quarterback, where he faced a devastating career-ending injury that led him down a destructive path of hard-core drug addiction and crime, ultimately resulting in a staggering 65-year prison sentence. However, during his time behind bars, Damon experienced...
Jun 6, 2023