Jul 30, 2024
In this week’s episode, I am joined by Jeff
Karp!
Dr. Jeff Karp, PhD. is a passionate mentor and
biomedical engineering professor at Harvard Medical School and MIT,
a Distinguished Chair at Brigham and Women’s Hospital,
and a fellow of the National Academy of Inventors. As a
bioengineer, Dr. Karp is at the forefront...
Jul 23, 2024
In this week’s episode, I am joined by Simon Alexander Ong!
Simon is a former banker who suffered extreme burnout. Today he is an award-winning life coach, coaching many male clients with life skills, mostly on how to balance high-flying jobs with their mental health.
In his brand new book ENERGIZE, Simon introduces...
Jul 16, 2024
In this week’s episode, I am joined by Dr.
Stan Tatkin!
Stan Tatkin, PsyD, MFT, is a clinician, researcher, teacher, and
developer of A Psychobiological Approach to Couples Therapy®.
He is also an assistant clinical professor at the UCLA David
Geffen School of Medicine, Department of Family Medicine.
In 2010 he and...
Jul 12, 2024
I recently had an interview with David Robson. (You should check
it out if you haven't already!)
But our conversation got me thinking about the power of having a
positive mindset and outlook on life.
Here are my thoughts!
Jul 9, 2024
In this week’s episode, I am joined by Lavina Mehta MBE!
Lavina Mehta MBE, founder of Feel Good With Lavina, is a 46-year-old Personal Trainer, Bestselling Author, Wellness Coach, TED Speaker and mom to three. Lavina was awarded an MBE for services to health and fitness during Covid-19.
Her mission is to help all...