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The High Performance LIFE

Jan 28, 2025

In this episode of The High Performance Life podcast, I sit down with Stephan Kesting—firefighter, adventurer, martial artist, and author—to explore his life-changing battle with kidney disease and the incredible journey of survival and self-discovery that followed.

Stephan has spent over 40 years traversing the...


Jan 21, 2025

In this week's episode, I am joined by Rene Rodriguez! 

We break down the Amplify methodology, the power of storytelling, and why movement—not confidence—fuels progress.

Rene shares powerful insights on the narrative gap in leadership, how our brains fill in missing pieces with assumptions, and why leaders must...


Jan 14, 2025

In this episode, I dive into the double-edged sword that is our phones.

On one hand, they offer incredible convenience, but on the other, they can harm our personal connections and relationships.

I talk about how phones can become addictive, distract us from real-life interactions, and even affect the quality of our...


Jan 7, 2025

In this week’s episode, I talk about my journey from chasing the wrong things in life to surrendering to a bigger purpose.

I share stories from my career, including the mindset shift that inspired me to create a charitable wine festival, which completely redefined my goals.

I highlight how letting go of material...