Mar 31, 2026
What if the reason you still feel stuck… has nothing to do with your effort, and everything to do with where you’re building from?
In this episode, I sit down with Keyen Lage—former NFL athlete turned high-performance coach—to unpack why so many successful people still struggle with self-belief, fulfillment,...
Mar 24, 2026
What if the biggest breakdowns
in your relationships…
aren’t about what you’re saying—
but how you’re saying it?
In this episode, I sit down with Betsy Butterick—“The Coaches’ Coach” to unpack the communication habits that quietly shape every relationship in our lives.
We talk about the gap...
Mar 17, 2026
In this episode, I am joined by
ADHD coach and podcast host
Kristen Carder!
Kirsten's mission is to unpack what ADHD really looks
like in adulthood, and why so many people grow up believing they’re
lazy, disorganized, or broken when the reality is far more
complex.
Today, Kristen shares her own journey from...
Mar 10, 2026
After 45 years of helping families, couples, and individuals, Dr. Larry Waldman has seen the same patterns repeat themselves again and again.
Fear of failure.
Avoiding help.
Self-sabotage.
And the powerful ways childhood shapes the adults we become.
In this conversation, Dr. Waldman shares lessons from nearly half a...
Mar 3, 2026
In this week's episode, I am
joined by Light Watkins!
Light Watkins is a bestselling author, speaker, podcast host, and
mindfulness expert focused on helping people create presence and
fulfillment “from the inside out.”
He’s the author of five books, including Bliss More, Travel Light, and his newest, The Year...