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The High Performance LIFE


Aug 27, 2024

In this conversation, I dive into the topic of relationships, focusing on romantic ones.

I share my personal experiences and insights on how to navigate rough patches and rekindle the love in a relationship with what I like to call the “ROM Weekend”!

The key takeaways I discuss include giving more to your partner, stepping out of your comfort zone, separating from everyday roles and responsibilities, and normalizing reconnection trips or weekends.


Key Points

• Rough patches in relationships are normal

• Understanding your partner is crucial

• Intimacy & adventure are key elements

• Importance of 'Rom Weeks' in marriage

• Normalize giving more in your relationship


Best Quotes

02:18 - 02:31

• "The reality is understanding our partnership, understanding what's needed in any relationship, even in business, believe it or not, we have to make sure that relationships are a natural thing that we work on."

03:10 - 03:15

• "When you love somebody, you find like a superpower in that other person."

03:55- 4:00

• "Marriages often end in, in divorce for two main reasons. Number one is money. Number two is sex."

04:23 - 04:43

• "But what can we do to actually help ourselves? What can we do to get ourselves in a position that we don't have to, to go so far that we stop liking each other and maybe we even stop being in love the way that we always thought that we would be?"

11:07 - 11:16

• "So during a rom week, obviously intimacy is mandatory. It's mandatory. If your love language is physical, touch 100%."
15:19 - 15:23

• "It's more about you giving of yourself to somebody else that you love..."