Aug 27, 2018
Fellow Health at Every Size dietitian Fiona Sutherland joins us to discuss our bodies' intuitive wisdom about food and nourishment, how diet culture cuts us off from that wisdom and how to reclaim it, why she almost quit dietetics and how she ultimately found her way to the anti-diet movement, why we need what she calls...
Aug 20, 2018
Fellow intuitive eating coach and non-diet dietitian Jenna Hollenstein discusses food as self-care, why people fall into disordered eating and alcoholism as coping mechanisms, the connection between dieting and religion, how to tolerate discomfort, the role of diet culture in keeping social progress for happening, how...
Aug 13, 2018
Fellow anti-diet dietitian Marci Evans shares why some people feel "addicted" to food, what the science actually says about so-called food addiction, how intuitive eating and Health at Every Size can help you recover from disordered eating behaviors, why it's so important that eating-disorder specialists NOT also try...
Aug 6, 2018
Lindy West, author of the book Shrill: Notes from a Loud Woman, shares how she became a fat-acceptance activist, the roles that feminism and body-positive imagery played in helping her reject diet culture, her experience of finding love in a larger body, how thin allies to the fat-acceptance movement can help, how she's...