Jun 8, 2026
What if emotional eating has very little to do with food?
In this special episode of Emotional Eats, we're flipping the microphone around and sharing an interview originally recorded on the Inspired Wellness Podcast with Michelle White. Instead of me asking the questions, I got the opportunity to share my personal story...
Jun 1, 2026
In this episode of the Emotional Eats Podcast, we’re talking about something so many women struggle with but rarely say out loud… how hard celebrations can feel when you have a complicated relationship with food.
Birthdays. Graduations. BBQs. Holidays. Vacations. Family parties.
What’s supposed to feel fun and...
May 25, 2026
Welcome to the Emotional Eats Podcast!
What if your relationship with alcohol isn’t about needing to quit completely, but about understanding why you’re reaching for it in the first place?
If you are a high functioning woman who deals with a busy life, stress and anxiety and you are turning to the wine to “come...
May 18, 2026
Welcome to the Emotional Eats Podcast!
Episode 156 is for the you, the woman who holds everything together all day long… and then you find yourself standing in the kitchen at night wondering why you keep reaching for food, sugar, scrolling, or anything that helps you “come down.”
In this conversation with Dr....
May 11, 2026
Why do so many smart, capable women feel completely out of control around food? This is why…if emotional eating were just about food, you would have solved it by now.
In this honest and hopeful conversation, Kim sits down with Mehek, founder of the Kahani app, to talk about what so many women quietly live with every...