May 29, 2023
In this episode, Ren Jones, nutrition and fitness expert for women is going shares information on why we want to be lifting weights in midlife.
Ren shares his personal story and how he got started in the world of fitness and also why working with women specifically is so important to him.
We dig into one...
May 22, 2023
In episode 3, I have a real, eye opening conversation about alcohol and women with Deb Podlogar AKA the Mocktail Mom.
Deb describes herself as just a normal mom who broke up with Chardonnay and began sharing delicious drinks she discovered that didn’t include alcohol.
In the episode, she gets real and...
May 15, 2023
In Episode 2, I talk with Melissa Slemp, certified nutritional and hormone health coach and personal trainer.
Melissa helps women who are diagnosed with type one diabetes to feel more empowered and live their best life despite their diagnosis.
Even if you are not a type one diabetic, you will get so much...
May 8, 2023
In this episode, Kim speaks with Andie Grange, an intuitive eating dietician who is on a mission to share how intuitive eating can be the way to long lasting health habits and happiness with food.
Tired of yo-yo dieting? This episode is for you and we share another way. Andie and I talk about some of our...
May 4, 2023
Hi! Nice to meet you. My name is Kim Hynes. I am a certified nutritionist, intuitive eating and midlife coach. I am also the host of the Emotional Eats Podcast.
In this episode, I am interviewed by actor Janet Greer (also my good friend). Janet and I share what to expect in upcoming episodes of the Emotional Eats...