Jul 31, 2023
If you’ve ever felt stuck, struggled to get things done or doubted yourself, this episode with Hailey Rowe is going to be so incredibly empowering.
Hailey Rowe is a Certified Human Potential Coach, Life Coach, & Marketing/Sales Consultant. She helps career-driven women & entrepreneurs get more time back,...
Jul 24, 2023
Welcome to my first client spotlight.
My guest, Danielle Jacobson, shares a really powerful story about the options she was given when she went to the doctor expressing her desire to lose weight.
Danielle is not only a client, but we taught school together years ago and we’ve been friends ever since.
Jul 17, 2023
This episode really will encourage you to prioritize self-connection, regulate your stress response, and challenge societal beauty standards in order to cultivate a healthier relationship with your skin.
Dr. Keira Barr blends science with soul as a dual board-certified integrative dermatologist, somatic stress...
Jul 10, 2023
In this empowering episode, we dive into the transformative journey of Trish Hunter, a mental health counselor who shares the intersection of faith, mental health and eating. She now helps others overcome challenges around food.
Trish, an accomplished former elementary school teacher and school counselor, shares her...
Jul 3, 2023
How is culture and society affecting how you feel about yourself as you age?
In Episode 9, I talk with Skylar Liberty Rose, pro-aging champion for women. After helping women find courage through creativity, she faced a personal struggle with social media and took a six-month break. During that time, she...