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Emotional Eats Podcast - Emotional Eating, Weight loss, Perimenopause, Menopause, Women's Health, Life after 40, Life after 50, Aging, Hormones, Mindset, Fitness over 40, Emotional Wellness

Nov 25, 2024

Welcome to Episode 82 of  The Emotional Eats Podcast!

 

In today’s episode, I’m thrilled to welcome back Sarah Sudheimer, physical therapist and pelvic floor specialist for Part 4 of the Midlife Gut Health Secrets Series. 

 

Sarah previously joined me in Episode 59 for an in-depth conversation about pelvic...


Nov 18, 2024

Welcome to Episode 81 of the Emotional Eats Podcast!

I sat down with Dr. Heather Finley, a registered dietitian and gut health expert with a doctorate in clinical nutrition. This is part three of our gut health series where we discuss what happens when you feel like you’ve "tried everything" and nothing works. 


Nov 11, 2024

It was so great to sit down with Kelly Schmidt, a functional dietitian and founder of Kelly Schmidt Wellness, to explore the intricate links between gut health, hormonal shifts, and overall well-being in midlife. I have been on a quest in Season 2 to bring more midlife gut health episodes starting in Episode 79 with my...


Nov 4, 2024

Free Guide:  10 Daily Tips to Stop Stress Eating.

Welcome to Episode 79 of the Emotional Eats Podcast!

In this episode, hosts Kim Hynes and Melissa Slemp engage in an open and vulnerable conversation about their personal journeys with gut health challenges and hormonal shifts over the past year.  They discuss that...