Feb 10, 2025
Do you know the steps you can do right now to take charge of your brain health before it’s too late?
Welcome to Episode 93 of the Emotional Eats Podcast!
In this episode, Kim sits down with Dr. Rana Mafee, a neurologist and functional medicine practitioner, to discuss practical strategies for optimizing brain...
Feb 3, 2025
In this episode, I sit down with Dr. Jenn Huber, a Registered Dietitian, Naturopathic Doctor, and Intuitive Eating Coach, to explore topics like the impact of diet culture, the emotional connection to food, and how to create a compassionate relationship with our changing bodies.
Jenn shares her personal journey and...
Jan 27, 2025
Welcome to Episode 91 of the Emotional Eats Podcast!
Kim shares her deeply personal journey of overcoming emotional eating. She reflects on how childhood experiences, perfectionism, and coping mechanisms shaped her relationship with food.
Kim candidly discusses pivotal moments—from sneaking snacks as a child to...
Jan 20, 2025
Welcome to Episode 90 of the Emotional Eats Podcast!
In this episode, host Kim sits down with Dr. Katie DiNello, a compassionate and experienced functional medicine doctor who specializes in helping women navigate midlife health challenges. Together, they discuss everything from midlife weight loss struggles and gut...
Jan 13, 2025
Welcome to Episode 89 of the Emotional Eats Podcast!
This week, Kim welcomes back Laura Heflin, a Christian wife, mom, holistic nutritionist, podcaster, and three-time published author. Laura shares her mission to inspire others and create change in our health-challenged culture by embracing balance,...