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Emotional Eats Podcast


Jun 12, 2023

If you’re struggling with stress, tension, or negative feelings toward your body, relationships, emotional eating or any other issues, Jason Winters shares a wonderful way to release that tension.

 

It’s called EFT Tapping, a very powerful technique to find peace in any situation.

 

Jason is a heart-centered coach who specializes in helping other coaches maximize their potential and support their clients' transformational journeys using EFT Tapping. His passion for coaching started with a genuine desire to help people, but over time, he found it challenging to create long-lasting transformations. Jason discovered EFT Tapping, which transformed his personal and business life, including healing his relationship with food and money.

 

Now, Jason works with coaches like me to help them use EFT Tapping and create life-altering transformations for our clients.

 

Tapping is so accessible and free, but it’s helpful to have a coach guide you through the process.  I encourage you to watch Jason’s video about EFT Tapping.  

Click here to watch

 

Highlights:

 

3:33  What is EFT and why would you want to experience it.

 

8:26  What do you see when you have a shift during EFT?

 

13:00  Limiting beliefs and tapping

 

21:51  Why doing the deeper work matters

 

30:24  How tapping helps women trust themselves, their bodies and their decisions.

 

39:27  Tips from Jason

 

Follow Jason on IG @tapwithjason   

Find Jason at tapwithjason.com

 

Note:  The information in this podcast is not to replace working with your doctor, other medical practitioner or mental health practitioner.

 

Connect with Kim

IG @kimhyneshealth

www.kimhynes.com    

 

If you like the Emotional Eats podcast, please subscribe/follow and click the + at the top of the show page and scroll down to give us a 5 star rating and review.  I would be so grateful.

 

Click for a free guide from Kim:  10 Easy, Daily Tips to Stop Stress Eating 

Schedule a free call to work with Kim: Schedule a call with Kim

Get 20% off all of Kim’s favorite Organifi products at Organifi | Plant-Based Superfood Blends – organifi (organifishop.com)   Use the code KIMH at checkout 

Nourish your entire life today and give yourself grace.

XOXO

Kim