Apr 21, 2025
In this episode of the Emotional Eats Podcast, I sat down with Kim Rogers, also known as the "Worm Queen," to explore a topic that might make you squirm —...
Apr 14, 2025
In this episode of the Emotional Eats Podcast, I’m joined by my dear friend and fellow holistic health practitioner, Jacquelyn Lovett, to talk about something more women need to be aware of—Graves’ disease and thyroid health. In previous podcast episodes, we have talked about thyroid health and...
Apr 7, 2025
Welcome to Season 3 of the Emotional Eats Podcast!
In this episode, I’m letting you in on one of the sneakiest
contributors to emotional eating—control. If you’re anything like
me, you might find yourself trying to control not just your food
and body, but also the people and situations around you.
Sure,...
Mar 31, 2025
Welcome to Episode 100 of the Emotional Eats Podcast!
I can't believe it! We've hit 100 episodes of the Emotional Eats Podcast!!
I am loving this journey and want to celebrate with you, my special audience. It’s because of you that I continue to share as much information and expertise as I can.
To make this...
Mar 24, 2025
Welcome to Episode 99 of the Emotional Eats Podcast!
Have you ever felt like the clutter in your home is adding to your mental load, making it harder to focus, relax, or even stay on track with your health goals?
In this episode, I sit down with Shannon Leyko, the powerhouse behind Paring Down, to explore how...