Sep 14, 2026
Welcome to the Emotional Eats Podcast!
Peptides are everywhere right now. GLP-1s, BPC-157, growth hormone-releasing peptides, copper peptides. But what exactly are they, and where do they fit into your health as a woman in midlife?
Is it real or a new trend?
In this episode, I sit down with Functional Diagnostic...
Sep 7, 2026
Welcome to the Emotional Eats Podcast!
Maybe it's more joy. More fun. More connection. More freedom.
Or maybe you've spent so many years being the mom, the caregiver, the responsible one, the strong one, that somewhere along the way you stopped asking yourself a really important question: What do I actually want?
In...
Aug 31, 2026
Welcome to the Emotional Eats Podcast!
You know you're not always hungry when you are reaching for the food, but you still find yourself digging into the sugar or food especially at night and wondering, why can't I stop doing this?
In this episode, I'm talking with registered dietitian Sherri Clarke, creator of the Four...
Aug 24, 2026
Welcome to the Emotional Eats Podcast!
I had been connecting with Maryanna on social media for a while, and somewhere along the way I started listening to her podcast, Take the Turn, with her husband Jay. I really enjoyed their conversations about navigating midlife and all the changes that come with it. So when they...
Aug 17, 2026
Welcome to the Emotional Eats Podcast! I’m so glad you’re here.
How many times have you said, "I'll start after vacation... after the holidays... when life settles down... when I lose the weight"?
The problem is that life never really settles down. Are you putting off your health and happiness all the time?
In this...