Sep 28, 2026
You have spent decades trying to change your body, believing that once you did, you’d finally feel better about yourself and somehow, life would feel happier too.
Maybe you’ve dieted for decades. You’ve picked apart certain parts of your body. You’ve compared yourself to other women. And somewhere along the way,...
Sep 21, 2026
Welcome to the Emotional Eats Podcast!
Paige Gordon lived with bulimia nervosa for over two decades. She went through residential treatment, inpatient treatment, therapy, and nutritional counseling, yet continued to struggle.
What made her experience especially difficult was being given explanations for her eating...
Sep 14, 2026
Welcome to the Emotional Eats Podcast!
Peptides are everywhere right now. GLP-1s, BPC-157, growth hormone-releasing peptides, copper peptides. But what exactly are they, and where do they fit into your health as a woman in midlife?
Is it real or a new trend?
In this episode, I sit down with Functional Diagnostic...
Sep 7, 2026
Welcome to the Emotional Eats Podcast!
Maybe it's more joy. More fun. More connection. More freedom.
Or maybe you've spent so many years being the mom, the caregiver, the responsible one, the strong one, that somewhere along the way you stopped asking yourself a really important question: What do I actually want?
In...