Sep 28, 2023
Did you feel totally unprepared for how ANGRY you'd sometimes feel after having a baby? Maybe you did all the baby prep classes or prepared yourself for labor as much as you could or read all the “how-to” books on parenting and have a great partner. But once you got home, you realized nobody prepared you for just...
Sep 21, 2023
Join Rachael and her husband Marley as they get real and personal and talk about what they miss most about life before kids and the biggest ways they think things have changed since becoming parents.
In this episode they discuss planning for the birth of a baby together and how their relationships change after the first...
Sep 14, 2023
Join Rachael and Bekah Martinez to talk about all things pregnancy, birth, social media pressure, and parenting as Bekah prepares to welcome her third child. In this episode we discuss our previous birth experiences and plans for Bekah's next birth. We talk all about breastfeeding, cosleeping, & being touched out. We...
Sep 7, 2023
You've heard of Postpartum Depression but what about other perinatal mood disorders? Is it "normal" for moms to be anxious forever now that they've had a baby? What about intrusive thoughts? How long do these feelings last and what can we do about them?
Join Rachael and Therapist Kate Borsato to talk about...
Sep 7, 2023
Join Rachael & Jess as we talk all about adding on to your family. We discuss siblings and different dynamics and challenges that can come up when welcoming a new baby.
In this episode, Rachael and Jess discuss adding a second and third baby to the family and our personal experiences with this. We talk about getting...