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The Nope Coach

Oct 12, 2024

Suzanne and Jennifer delve into the importance of self-care and the idea that prioritising oneself does not equate to neglecting others. Balancing personal needs with professional responsibilities, Jen shares her journey of combating burnout as an ER nurse during the COVID-19 pandemic.

The discussion also explores the...


Oct 10, 2024

Suzanne shares an inspiring story about her children's incredible visions for a dream house, sparking reflections on what it means to truly 'dream big.'

Suzanne also explores the everyday conveniences we often take for granted, urging listeners to appreciate the advancements that were once considered dreams themselves.


Oct 9, 2024

Suzanne is joined by Shannon, an anti-hustle business coach, to discuss the pitfalls of hustle culture and offer insights for avoiding burnout while building a sustainable business.

They address common issues entrepreneurs face, such as the tendency to focus on productivity over profitability and the challenges of...


Oct 6, 2024

Suzanne Culberg and fellow boundaries coach Dana Skaggs discuss the theme of avoidance, particularly in individuals who identify as people pleasers or over givers.

They explore the high cost of avoidance and how it often leads to an increase in unresolved issues that manifest as physical and emotional problems.

Dana...


Oct 3, 2024

Suzanne and Melissa Crook discuss the metaphor of making the table bigger for women rather than competing for a single seat. They explore societal narratives that limit women's opportunities and the importance of self-care and establishing healthy boundaries.

They emphasise the need to trust one's inner knowing, avoid...