Mar 31, 2024
Overcoming Sunk Cost Fallacy: Money, Time, and Energy
Suzanne delves into the concept of the sunk cost fallacy. She shares personal anecdotes and examples from different areas of life, such as unfinished books, movies, and even her own experience with leaving medical school after 5.5 years, to illustrate how...
Mar 30, 2024
Suzanne shares insights on navigating the 'shame spiral' triggered by negative feedback or reactions, especially for creators and business owners.
Drawing from her personal story presented in her book and reflecting on experiences dating back to her childhood, Suzanne discusses the impact of unsolicited and sometimes...
Mar 29, 2024
Suzanne reflects on her daily podcasting journey towards a 365-day goal, discussing the interesting mix of feedback she receives, including unsolicited advice about her appearance and presentation style, such as ‘I don’t like your eyebrows.’
She shares personal anecdotes to highlight the impact of both negative...
Mar 28, 2024
Maximising Goal Setting with ADHD: Strategies and Techniques
Suzanne and guest Jennifer Dall discuss goal setting strategies for individuals with ADHD. The conversation covers the concept of body doubling, a co-working strategy to enhance productivity, and Jennifer's background in educational psychology and her approach...
Mar 27, 2024
Understanding ADHD Types, Neurodivergence, and Managing Relationships
Suzanne and Jennifer explores the three main types of ADHD: impulsive hyperactive, inattentive, and combined, offering insights into how these different forms manifest and how they can impact someone's behavior and interactions with others.
It also...