Apr 28, 2024
Suzanne reflects on the journey of releasing daily podcast episodes for an entire year.
Suzanne shares the initial doubts she experienced, the motivation from her listeners that kept her going, and the personal growth and challenges faced throughout this period.
She touches on the importance of setting goals,...
Apr 27, 2024
In this episode, Suzanne discusses the importance of being unapologetically yourself and embracing your true identity. She discusses the exhaustive efforts people make to be more pleasing and the liberation found in being authentic.
Suzanne shares personal anecdotes to illustrate the relief and joy of embracing one's...
Apr 26, 2024
Suzanne discusses how to deal with unkind remarks and criticism when sharing vulnerable stories online.
Inspired by the Women Invisibility Roundtable event: https://youtu.be/y3piDKTWxL8
Suzanne touches upon her own experiences and emphasises that negative comments often reflect the commenter's issues rather than the...
Apr 25, 2024
Navigating Silence: A Journey Through a Bali Silent Retreat.
Suzanne and Anna discuss her unique experience of attending a silent retreat in Bali.
Anna chose to disconnect entirely from her usual life, including her phone and any form of technology, which the retreat strictly limits to designated areas.
Anna discusses...
Apr 24, 2024
Demystifying Sound Baths: A Healing Journey with Anna Hasty.
Suzanne delves into the world of sound baths with guest Anna Hasty. The discussion kicks off with amusing anecdotes highlighting misunderstandings about sound baths, segueing into a comprehensive exploration of what sound baths entail and their benefits.
Anna,...