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The Nope Coach

Aug 28, 2024

Suzanne and Carol discuss the importance of setting boundaries in business and leveraging Facebook ads for growth.

Carol shares her journey from a corporate job to becoming a successful entrepreneur, highlighting the significance of boundaries and the challenges she faced.

The conversation covers the fundamentals of...


Aug 26, 2024

Reclaiming Genuine Connections - The Birth of the School of No

Suzanne reflects on her experiences with Facebook groups and the decline of genuine connections over the years. She introduces her new initiative, the School of No, a Facebook group aiming to foster authentic interactions and support.

Access to the group is...


Aug 23, 2024

Suzanne welcomes Jennifer Urezzio, an expert in soul languages, to discuss her unique tool designed to connect people with their essential nature or soul.

Jennifer explains the three core energies of the soul: mission, how one fulfills that mission, and soulful personality, using her own experiences as an example.


Aug 19, 2024

Suzanne delves into the complex emotion of disappointment. Sharing personal anecdotes Suzanne explores how expectations shape our experiences.

She discusses the importance of allowing ourselves to feel all emotions, inspired by insights from Brené Brown and the animated film Inside Out.

Suzanne also encourages...


Aug 16, 2024

Suzanne and special guest Heather Stewart dive deep into the topic of feeling stuck. They explore how seasonal excuses and societal expectations can hinder our growth, and how taking responsibility and making choices can set us free.

Heather shares her transformative journey from a senior director of finance to...