Mar 27, 2024
Understanding ADHD Types, Neurodivergence, and Managing Relationships
Suzanne and Jennifer explores the three main types of ADHD: impulsive hyperactive, inattentive, and combined, offering insights into how these different forms manifest and how they can impact someone's behavior and interactions with others.
It also touches on the similarities between the ADHD spectrum and the autism spectrum, emphasising the importance of understanding and accepting neurodivergent behaviours in both children and adults.
Moreover, the discussion includes practical tips for managing ADHD-related challenges, such as interest-based engagement and strategies for remembering important points in conversations.
In this episode Suzanne and Jennifer discuss:
- Understanding ADHD: Types and Characteristics
- Exploring the Spectrum: ADHD, Autism, and Neurodivergence
- Personal Experiences and Strategies for ADHD
- Engaging with Neurodiversity: Communication and Understanding
- Resources and Support for ADHD and Neurodivergence
Find out more about Jennifer: https://www.instagram.com/adhd.holistically/
Find out more about Suzanne: https://www.suzanneculberg.com
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.
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